The Bahamas
A Sun-Drenched Escape for Every Kind of Traveler
If you’ve ever dreamed of crystal-clear waters in every shade of turquoise, powder-soft beaches, and a laid-back island vibe with a splash of luxury—you’re likely picturing The Bahamas. With over 700 islands and cays scattered across the Atlantic Ocean, just 50 miles off the coast of Florida, The Bahamas is a postcard come to life. But beyond the beach resorts and fruity drinks, there’s a culture steeped in history, music, and seafaring tradition—and it’s worth slowing down to explore.
Whether you're chasing sunshine, snorkeling with sea turtles, planning a family-friendly escape, or looking for a romantic getaway with overwater bungalows, The Bahamas delivers.
The Bahamas at a Glance
Location: Atlantic Ocean, just southeast of Florida
Number of Islands: 700+ islands and 2,400+ cays
Capital: Nassau (New Providence Island)
Language: English
Currency: Bahamian Dollar (BSD), pegged 1:1 with USD
Best Time to Visit: December–April (dry season)
Getting There:
Major airports in Nassau (NAS), Exuma (GGT), and North Eleuthera (ELH)
Direct flights from major U.S. cities
Top Activities:Beach lounging & snorkeling
Boating & island hopping
Swimming pigs in Exuma
Junkanoo festivals
Diving blue holes and reefs
Family-Friendly? ✔️
Romantic Getaways? ✔️
Adventure Options? ✔️
Cruise Stop? ✔️
Solo Travel Friendly? ✔️
Why Visit The Bahamas?
The Bahamas has long been one of the most popular destinations in the Caribbean for good reason. It’s accessible, safe, English-speaking, and offers a little bit of everything: world-class beaches, incredible diving, ecotourism, historical towns, and family-friendly attractions.
There’s no single “Bahamas” experience—it can be luxe or rustic, full of adventure or totally relaxed. You can island-hop your way through the Out Islands for an off-the-beaten-path experience, or sip cocktails by the pool at a mega-resort in Nassau. It’s also a top cruise stop, but land-based travelers can dive deeper (literally and figuratively) into all the archipelago has to offer.
Top Islands and Destinations to Explore
Nassau & Paradise Island
Nassau is the capital and the main entry point for most travelers. While it’s often associated with big resorts like Atlantis and Baha Mar, there’s more here than meets the eye. Explore the pastel-colored colonial buildings of downtown Nassau, visit the Queen’s Staircase, or shop for local crafts at the Straw Market. Baha Mar’s upscale vibe is great for couples or travelers wanting luxury, while Atlantis is a family playground with waterparks, aquariums, and endless kid-friendly amenities.
Exuma Cays
If you’ve ever seen an aerial photo of The Bahamas—those swirling blues and sandbars—it was probably taken in the Exumas. This chain of 365 cays is pure paradise. Highlights include the famous swimming pigs at Big Major Cay, Thunderball Grotto (a James Bond filming location), and the sapphire waters of the Exuma Cays Land and Sea Park. Great Exuma and Little Exuma offer a quieter base with charming guesthouses and boutique resorts.
Eleuthera & Harbour Island
For pink sand beaches, a relaxed pace, and charming colonial architecture, head to Harbour Island. It’s upscale but understated, known for chic boutique hotels and celebrity sightings. Eleuthera, the larger island next door, is dotted with secluded beaches, surf spots, and pineapple farms. It’s ideal for couples or anyone seeking an authentic, uncrowded Bahamian experience.
Andros
Andros is the largest island in the Bahamas by land mass, but it’s one of the least developed—and that’s exactly its charm. This is the spot for serious divers and anglers. Andros Barrier Reef is the third-largest in the world, and blue holes dot the island’s interior. You’ll find small eco-lodges and dive resorts instead of big hotels.
The Abacos
The Abacos have historically been a yachting and boating haven. After being heavily impacted by Hurricane Dorian in 2019, the islands have been rebuilding, and many resorts and marinas have reopened. Expect charming colonial towns like Hope Town, colorful clapboard houses, and friendly locals who are proud of their heritage.
Food & Culture
Bahamians are warm, welcoming, and proud of their culture, which is an Afro-Caribbean blend of British colonial, African, and Indigenous influences. Music is central to life here—listen for the rhythmic sounds of rake and scrape, especially during Junkanoo parades held on Boxing Day and New Year’s Day.
Seafood is the star of the culinary scene, with conch prepared in more ways than you can count (cracked, fritters, salad, chowder…). Don’t miss local dishes like peas and rice, fried snapper, and guava duff for dessert. Food shacks by the beach often serve the best bites, and fish fries (like the one at Arawak Cay in Nassau) are a fun, affordable way to sample local fare with the locals.
Where to Stay
For Luxury:
Rosewood Baha Mar (Nassau) – Sleek, modern luxury with high-end dining and beachfront elegance.
The Ocean Club, A Four Seasons Resort (Paradise Island) – Timeless and serene, with lush gardens and exceptional service.
Kamalame Cay (Andros) – Private island retreat with overwater spa and barefoot luxury.
For Families:
Atlantis Paradise Island – A full-on family resort experience with waterslides, marine exhibits, and more.
Margaritaville Beach Resort (Nassau) – Lively, playful, and centrally located.
For Boutique Charm:
Coral Sands Hotel (Harbour Island) – Stylish, beachfront, and walkable to town.
Valentines Resort & Marina (Harbour Island) – Great for boaters and those wanting a small-resort feel.
For Budget Travelers:
Airbnbs and local guesthouses in Eleuthera, Exuma, and the Out Islands often offer the best value and authenticity. Some beachfront rentals are surprisingly affordable, especially in shoulder season.
Is It Safe?
Yes, The Bahamas is generally safe for tourists, especially on the main islands and in resort areas. Like anywhere, it’s smart to practice basic safety—don’t leave valuables unattended, stay aware of your surroundings, and avoid walking alone at night in isolated areas.
Water safety is also important. Be cautious on boat excursions and when snorkeling—always go with a reputable guide, and respect local marine life. Some areas have strong currents or jellyfish during certain times of year.
Travel Tips from a Travel Advisor
Passport Required: Even though it’s close to the U.S., a valid passport is required for entry.
Currency: The Bahamian dollar is pegged 1:1 to the U.S. dollar, and both are accepted interchangeably.
Transportation: Inter-island travel often requires flights or boats—plan this in advance. Ferries connect some of the closer islands.
When to Go: December to April is peak season—expect higher prices but great weather. May to November is off-season (and hurricane season), but offers lower prices and fewer crowds.
Pack Smart: Lightweight clothing, plenty of reef-safe sunscreen, water shoes for rocky beaches, and a rash guard if you’re snorkeling.
The Bahamas is more than just a beach destination—it’s a multi-island experience packed with natural beauty, warm people, and opportunities for both adventure and deep relaxation. Whether you're a couple celebrating something special, a family looking for safe fun in the sun, or a solo traveler craving the sea breeze and a fresh conch salad, The Bahamas is ready to welcome you.
As a travel advisor, I can help you match your vacation style to the right island and resort—so you don’t end up at a party resort when you were looking for peace and quiet (or vice versa!).
Let’s chat about the kind of Bahamas trip that’s perfect for you.